Rest & Repair - Autonomic Nervous System Balance | Sacred Earth Sound Therapy

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Rest & Repair - Autonomic Nervous System Balance

by Sacred Earth Sound Therapy

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Includes unlimited streaming via the free Bandcamp app, plus high-quality downloads of Universal Light Guided Meditation, Ocean Waves & Koshi Wind Chimes, Heart Light - Guided Meditation with Sound Healing, Reiki Sounds for Therapists, Heartbeat of Gaia - Mother Earth, Garden Gong Bath - Live Meditation, Quartz Crystal Singing Bowls & Ocean Waves, Rest & Repair - Autonomic Nervous System Balance, and 6 more. , and , .

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about

When we are stressed and living with chronic anxiety our Autonomic Nervous System (ANS) is usually out of balance and stuck in 'fight or flight' mode. This can cause a range of long term physical and mental health problems.

The sounds on this track are specifically designed to calm the Autonomic Nervous System and put you into 'rest and repair' mode where the mind can sill and the body can begin to heal.

Especially good for calming anxiety , overthinking , Insomnia and chronic pain.

This recording features a full set of Harmonic Healing Tuned Pipes tuned to 432hz and stepping up in musical intervals of 'Perfect 5ths'. This musical interval is scientifically proven to be the most harmonising and pleasing on the ears. It helps to bring us into balance mentally, emotionally and physically.

I also use a 528hz pipe from the ancient Solfeggio scale - known as the miracle tone of unconditional love and DNA repair.

"According to Dr. Leonard Horowitz, 528 Hertz is a frequency that is central to the “musical mathematical matrix of creation.” More than any sound previously discovered, the “LOVE frequency” resonates at the heart of everything. It connects your heart, your spiritual essence, to the spiralling reality of heaven and earth.

The healing benefits of 432Hz

According to Richard Huisken, music tuned to 432 Hz is softer and brighter, giving greater clarity and is easier on the ears. Many people experience more meditative and relaxing states of body and mind when listening to such music. The natural musical pitch of the universe gives a more harmonic and pleasant sound than 440 Hz.

432 Hz seems to work at the heart chakra, “the feeling”, and therefore could have a good influence on the spiritual development of the listener. Some people who are not able to distinguish the 8hz difference claim they can feel the music warmer due to the longer wavelength.

432Hz unites you with the universal harmony
This musical pitch is connected to the numbers used in the construction of a variety of ancient works and sacred places, such as the Great Pyramid of Egypt. It’s also more friendly for your ears. For many people, it is nicer for hearing – softer, brighter and more beautiful than music in 440 Hz.

432Hz is based in nature and therefore it generates healthy effects among the listeners. It brings natural harmony and balance of the 3rd dimension and connects you with a higher consciousness. The pure and clean energy of 432Hz removes mental block and opens a way to a more fulfilling life.

Many ancient instruments are adjusted at 432Hz. It is because the ancients knew that this tone is closely related to the universe around us. Don’t throw away their knowledge. The universal and natural tuning of 432Hz is waiting to be discovered by you."

info from Attuned Vibrations attunedvibrations.com/528hz/

credits

released March 19, 2020

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Sacred Earth Sound Therapy England, UK

Angie is a Qualified Sound Therapist , Regression Hypnotherapist , Energy Intuitive and professional Artist & Photographer.

Her journey with Sound & Frequency began when she was diagnosed with ME/CFS in 2015

Her amazing experiences with Sound Healing has led her to become a practitioner herself.

She holds regular group Gong/Sound Bath Meditations and Higher Consciousness Workshops in the UK ... more

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